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Canker sores can be annoying and a little painful, though they are not contagious. Even with proper dental care in San Jose, anyone can experience a canker sore. For example, certain products could be irritating your skin or gums, like teeth whitening bleaches.

If you have frequent canker sores, consider what you are eating. According to the video, certain acidic or spicy foods may be causing you to have outbreaks. If you frequently use products with irritating chemicals, like the bleach or peroxide found in teeth whitening gels, you may notice frequent canker sores. Also, women on their menstrual cycle may notice an increase in canker sores.

There are over-the-counter dental care products you can use to lessen the effects and treat the irritated areas. If the sores persist for longer than two weeks, consult your dentist or doctor.

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