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It can be difficult to feel as comfortable as you should in social situations if you have bad breath, but proper dental care in San Jose can combat the issue. Understanding where the problem comes from can better prepare you to keep your breath as fresh as possible and boost your self-esteem. Watch this video for a look at what causes bad breath.

Bad breath doesn’t always indicate an oral health problem, but your health can play a role. You might experience bad breath because of food that has gotten stuck to the surfaces of your teeth, or you might need to do a better job of keeping up with your dental hygiene. Bacteria that build upon the tongue, in particular, will contribute to bad breath, so make sure you reach your tongue when you brush your teeth. You can also use floss and mouthwash to keep your breath in check.