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In order to avoid the need for urgent dental care in San Jose, make sure to eat a diet that promotes proper oral health. This video will provide you with an overview of how to choose the right foods for healthy teeth. Extremely acidic or sugary foods can cause cavities and tooth decay. To prevent tooth pain and oral health issues, reach for fresh fruits and vegetables. Foods that have plenty of fiber and vitamins will strengthen your teeth and help to preserve your smile.

Along with eating a healthy diet, you can also promote good oral health by visiting your local dental clinic for regular checkups. Your emergency dentist can talk to you about the link between your diet and your overall oral health.

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