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Periodontal disease starts as gingivitis. As long as you catch onto the symptoms early on, you can work with your dental service provider in San Jose to reverse the progression of the problem so you can avoid periodontal disease. You can protect yourself from gum disease by practicing proper dental care, which includes visiting your dentist on a regular basis. You should also try to quit smoking, and make it a point to see a periodontist if you think you might be experiencing the early symptoms of gum disease. Read on about reducing your risk of periodontal disease.

Stay Committed to Dental Hygiene

Those who suffer from gingivitis or periodontal disease may notice their gums become red and swollen, and they might even recede away from the teeth. You might also bleed from your gums when you brush your teeth. Many people make the mistake of refraining from brushing their teeth after they see blood in their saliva, but this will only make the problem worse. Make sure you stay committed to your normal dental hygiene routine and brush your teeth twice every day with fluoride toothpaste. You should also use a toothbrush with soft bristles, and floss every day to ensure you get the proper dental care.

Quit Smoking

In addition to committing yourself to proper dental care, you should make sure you’re not putting yourself at unnecessary risk for periodontal disease with your habits. Using tobacco can aggravate the symptoms of gum disease and accelerate its progression, so try to kick the habit. This will allow you to focus on dental care and avoiding periodontal disease.

See a Periodontist

If you are already noticing signs of gingivitis, it might be a good time to meet with someone who is qualified to give you exactly the type of dental care you need. A periodontist specializes in treatment of the gums, so this type of dental care specialist should be someone you seek out. Your periodontist can check for signs of periodontal disease that you might not have seen, and he or she can help you keep your gums in top condition.